Strawberries and cream vs Pitted Kalamata Greek Olives
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Strawberries and cream
Pitted Kalamata Greek Olives
The Verdict: Which is Better?
When placing Strawberries and cream and Pitted Kalamata Greek Olives side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Strawberries and cream is the more energy-dense option here, packing 155 more calories per 100g than Pitted Kalamata Greek Olives. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Strawberries and cream contains significantly more sugar (18.4g) compared to the milder Pitted Kalamata Greek Olives (6.67g). If you are monitoring your insulin levels or trying to cut down on sweets, Pitted Kalamata Greek Olives is undeniably the healthier pick.
Looking to build muscle? Strawberries and cream offers a protein boost with 44.9g per 100g, outperforming Pitted Kalamata Greek Olives in this category.
Frequently Asked Questions
Which is healthier: Strawberries and cream or Pitted Kalamata Greek Olives?
It depends on your goals. Strawberries and cream has 388 calories, while Pitted Kalamata Greek Olives has 233 calories. Check the detailed table above for sugar and fat content.
Is Strawberries and cream vegan?
No, Strawberries and cream is not certified vegan.
What is the calorie difference between Strawberries and cream and Pitted Kalamata Greek Olives?
There is a difference of 155 calories per 100g between the two products.
