Head-to-Head Analysis

Strawberries & cream instant oatmeal packets vs Blueberry vanilla & cashew bars

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Strawberries & cream instant oatmeal packets

Strawberries & cream instant oatmeal packets

Not Vegan
VS
Top Pick
Package of Blueberry vanilla & cashew bars

Blueberry vanilla & cashew bars

Not Vegan
Nutritional Facts (per 100g)
378.4 kcal
Energy
400 kcal
37.8g
Sugars
17.5g
6.8g
Fat
30g
8.1g
Protein
12.5g
0.9g
Salt
0.1g

The Verdict: Which is Better?

When placing Strawberries & cream instant oatmeal packets and Blueberry vanilla & cashew bars side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Strawberries & cream instant oatmeal packets is the clear winner. With 22 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Strawberries & cream instant oatmeal packets contains significantly more sugar (37.837837837838g) compared to the milder Blueberry vanilla & cashew bars (17.5g). If you are monitoring your insulin levels or trying to cut down on sweets, Blueberry vanilla & cashew bars is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Strawberries & cream instant oatmeal packets or Blueberry vanilla & cashew bars?

It depends on your goals. Strawberries & cream instant oatmeal packets has 378.37837837838 calories, while Blueberry vanilla & cashew bars has 400 calories. Check the detailed table above for sugar and fat content.

Is Strawberries & cream instant oatmeal packets vegan?

No, Strawberries & cream instant oatmeal packets is not certified vegan.

What is the calorie difference between Strawberries & cream instant oatmeal packets and Blueberry vanilla & cashew bars?

There is a difference of 22 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.