Head-to-Head Analysis

Strawberries & Cream Whey Protein vs Woven wheats

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Strawberries & Cream Whey Protein

Strawberries & Cream Whey Protein

Not Vegan
VS
Top Pick
Package of Woven wheats

Woven wheats

Not Vegan
Nutritional Facts (per 100g)
390 kcal
Energy
428.6 kcal
16g
Sugars
0g
12.4g
Fat
14.3g
44.3g
Protein
7.1g
1.1g
Salt
1.4g

The Verdict: Which is Better?

When placing Strawberries & Cream Whey Protein and Woven wheats side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Strawberries & Cream Whey Protein is the clear winner. With 39 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Strawberries & Cream Whey Protein contains significantly more sugar (16g) compared to the milder Woven wheats (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Woven wheats is undeniably the healthier pick.

Looking to build muscle? Strawberries & Cream Whey Protein offers a protein boost with 44.3g per 100g, outperforming Woven wheats in this category.

Frequently Asked Questions

Which is healthier: Strawberries & Cream Whey Protein or Woven wheats?

It depends on your goals. Strawberries & Cream Whey Protein has 390 calories, while Woven wheats has 428.57142857143 calories. Check the detailed table above for sugar and fat content.

Is Strawberries & Cream Whey Protein vegan?

No, Strawberries & Cream Whey Protein is not certified vegan.

What is the calorie difference between Strawberries & Cream Whey Protein and Woven wheats?

There is a difference of 39 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.