Strawberries & Cream Yogurt vs Colby-Jack Cheese
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Strawberries & Cream Yogurt
Colby-Jack Cheese
The Verdict: Which is Better?
When placing Strawberries & Cream Yogurt and Colby-Jack Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Strawberries & Cream Yogurt is the clear winner. With 269 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Strawberries & Cream Yogurt contains significantly more sugar (14.2g) compared to the milder Colby-Jack Cheese (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Colby-Jack Cheese is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Strawberries & Cream Yogurt or Colby-Jack Cheese?
It depends on your goals. Strawberries & Cream Yogurt has 124 calories, while Colby-Jack Cheese has 393 calories. Check the detailed table above for sugar and fat content.
Is Strawberries & Cream Yogurt vegan?
No, Strawberries & Cream Yogurt is not certified vegan.
What is the calorie difference between Strawberries & Cream Yogurt and Colby-Jack Cheese?
There is a difference of 269 calories per 100g between the two products.
