Head-to-Head Analysis

Strawberry vs Peanut Butter Flavour Oats

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Strawberry

Strawberry

Not Vegan
VS
Top Pick
Package of Peanut Butter Flavour Oats

Peanut Butter Flavour Oats

Not Vegan
Nutritional Facts (per 100g)
250 kcal
Energy
372 kcal
45g
Sugars
16.4g
0g
Fat
5.7g
0g
Protein
20.7g
0g
Salt
0g

The Verdict: Which is Better?

When placing Strawberry and Peanut Butter Flavour Oats side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Strawberry is the clear winner. With 122 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Strawberry contains significantly more sugar (45g) compared to the milder Peanut Butter Flavour Oats (16.4g). If you are monitoring your insulin levels or trying to cut down on sweets, Peanut Butter Flavour Oats is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Strawberry or Peanut Butter Flavour Oats?

It depends on your goals. Strawberry has 250 calories, while Peanut Butter Flavour Oats has 372 calories. Check the detailed table above for sugar and fat content.

Is Strawberry vegan?

No, Strawberry is not certified vegan.

What is the calorie difference between Strawberry and Peanut Butter Flavour Oats?

There is a difference of 122 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.