Head-to-Head Analysis

Strawberry vs Frederick’s

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Strawberry

Strawberry

Not Vegan
VS
Top Pick
Package of Frederick’s

Frederick’s

Not Vegan
Nutritional Facts (per 100g)
133.3 kcal
Energy
70 kcal
0.7g
Sugars
0g
10g
Fat
5g
10g
Protein
5g
0g
Salt
0.2g

The Verdict: Which is Better?

When placing Strawberry and Frederick’s side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Strawberry is the more energy-dense option here, packing 63 more calories per 100g than Frederick’s. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Strawberry offers a protein boost with 10g per 100g, outperforming Frederick’s in this category.

Frequently Asked Questions

Which is healthier: Strawberry or Frederick’s?

It depends on your goals. Strawberry has 133.33333333333 calories, while Frederick’s has 70 calories. Check the detailed table above for sugar and fat content.

Is Strawberry vegan?

No, Strawberry is not certified vegan.

What is the calorie difference between Strawberry and Frederick’s?

There is a difference of 63 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.