Head-to-Head Analysis

strawberry vs Smoked Gouda

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of strawberry

strawberry

Not Vegan
VS
Top Pick
Package of Smoked Gouda

Smoked Gouda

Not Vegan
Nutritional Facts (per 100g)
63.3 kcal
Energy
409.1 kcal
1.9g
Sugars
0g
0.9g
Fat
36.4g
9.5g
Protein
22.7g
0.1g
Salt
1.4g

The Verdict: Which is Better?

When placing strawberry and Smoked Gouda side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, strawberry is the clear winner. With 346 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. strawberry contains significantly more sugar (1.9g) compared to the milder Smoked Gouda (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Smoked Gouda is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: strawberry or Smoked Gouda?

It depends on your goals. strawberry has 63.3 calories, while Smoked Gouda has 409.09090909091 calories. Check the detailed table above for sugar and fat content.

Is strawberry vegan?

No, strawberry is not certified vegan.

What is the calorie difference between strawberry and Smoked Gouda?

There is a difference of 346 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.