Head-to-Head Analysis

Strawberry vs Blue Hawaiian Electrolytes

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Strawberry

Strawberry

Not Vegan
VS
Top Pick
Package of Blue Hawaiian Electrolytes

Blue Hawaiian Electrolytes

Not Vegan
Nutritional Facts (per 100g)
281 kcal
Energy
158 kcal
68.8g
Sugars
0g
0g
Fat
0g
0g
Protein
0g
7.8g
Salt
1.3g

The Verdict: Which is Better?

When placing Strawberry and Blue Hawaiian Electrolytes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Strawberry is the more energy-dense option here, packing 123 more calories per 100g than Blue Hawaiian Electrolytes. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Strawberry contains significantly more sugar (68.8g) compared to the milder Blue Hawaiian Electrolytes (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Blue Hawaiian Electrolytes is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Strawberry or Blue Hawaiian Electrolytes?

It depends on your goals. Strawberry has 281 calories, while Blue Hawaiian Electrolytes has 158 calories. Check the detailed table above for sugar and fat content.

Is Strawberry vegan?

No, Strawberry is not certified vegan.

What is the calorie difference between Strawberry and Blue Hawaiian Electrolytes?

There is a difference of 123 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.