Strawberry vs Blueberry Fig Bar
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Strawberry
Blueberry Fig Bar
The Verdict: Which is Better?
When placing Strawberry and Blueberry Fig Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Strawberry is the clear winner. With 73 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Strawberry contains significantly more sugar (55.555555555556g) compared to the milder Blueberry Fig Bar (33.3g). If you are monitoring your insulin levels or trying to cut down on sweets, Blueberry Fig Bar is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Strawberry or Blueberry Fig Bar?
It depends on your goals. Strawberry has 277.77777777778 calories, while Blueberry Fig Bar has 351 calories. Check the detailed table above for sugar and fat content.
Is Strawberry vegan?
No, Strawberry is not certified vegan.
What is the calorie difference between Strawberry and Blueberry Fig Bar?
There is a difference of 73 calories per 100g between the two products.
