Head-to-Head Analysis

Strawberry vs Orange Cranberry Pumpkin Seed Bar - Seeds, Fruit & Nuts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Strawberry

Strawberry

Not Vegan
VS
Top Pick
Package of Orange Cranberry Pumpkin Seed Bar - Seeds, Fruit & Nuts

Orange Cranberry Pumpkin Seed Bar - Seeds, Fruit & Nuts

Not Vegan
Nutritional Facts (per 100g)
412 kcal
Energy
450 kcal
26.5g
Sugars
22.5g
13.2g
Fat
27.5g
5.9g
Protein
12.5g
0.6g
Salt
0.3g

The Verdict: Which is Better?

When placing Strawberry and Orange Cranberry Pumpkin Seed Bar - Seeds, Fruit & Nuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Strawberry is the clear winner. With 38 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Strawberry contains significantly more sugar (26.5g) compared to the milder Orange Cranberry Pumpkin Seed Bar - Seeds, Fruit & Nuts (22.5g). If you are monitoring your insulin levels or trying to cut down on sweets, Orange Cranberry Pumpkin Seed Bar - Seeds, Fruit & Nuts is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Strawberry or Orange Cranberry Pumpkin Seed Bar - Seeds, Fruit & Nuts?

It depends on your goals. Strawberry has 412 calories, while Orange Cranberry Pumpkin Seed Bar - Seeds, Fruit & Nuts has 450 calories. Check the detailed table above for sugar and fat content.

Is Strawberry vegan?

No, Strawberry is not certified vegan.

What is the calorie difference between Strawberry and Orange Cranberry Pumpkin Seed Bar - Seeds, Fruit & Nuts?

There is a difference of 38 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.