Strawberry almondmilk non-dairy yogurt, strawberry vs Instant Lemon Poha
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Strawberry almondmilk non-dairy yogurt, strawberry
Instant Lemon Poha
The Verdict: Which is Better?
When placing Strawberry almondmilk non-dairy yogurt, strawberry and Instant Lemon Poha side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Strawberry almondmilk non-dairy yogurt, strawberry is the clear winner. With 300 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Strawberry almondmilk non-dairy yogurt, strawberry contains significantly more sugar (7.33g) compared to the milder Instant Lemon Poha (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Instant Lemon Poha is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Strawberry almondmilk non-dairy yogurt, strawberry or Instant Lemon Poha?
It depends on your goals. Strawberry almondmilk non-dairy yogurt, strawberry has 120 calories, while Instant Lemon Poha has 420 calories. Check the detailed table above for sugar and fat content.
Is Strawberry almondmilk non-dairy yogurt, strawberry vegan?
No, Strawberry almondmilk non-dairy yogurt, strawberry is not certified vegan.
What is the calorie difference between Strawberry almondmilk non-dairy yogurt, strawberry and Instant Lemon Poha?
There is a difference of 300 calories per 100g between the two products.
