Head-to-Head Analysis

Strawberry and cream fruit pearls vs Cheez-It Grooves Zesty Cheddar Ranch

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Strawberry and cream fruit pearls

Strawberry and cream fruit pearls

Not Vegan
VS
Top Pick
Package of Cheez-It Grooves Zesty Cheddar Ranch

Cheez-It Grooves Zesty Cheddar Ranch

Not Vegan
Nutritional Facts (per 100g)
92.3 kcal
Energy
483 kcal
16.9g
Sugars
3.5g
1.5g
Fat
20.7g
1.5g
Protein
6.9g
0g
Salt
2.2g

The Verdict: Which is Better?

When placing Strawberry and cream fruit pearls and Cheez-It Grooves Zesty Cheddar Ranch side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Strawberry and cream fruit pearls is the clear winner. With 391 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Strawberry and cream fruit pearls contains significantly more sugar (16.9g) compared to the milder Cheez-It Grooves Zesty Cheddar Ranch (3.45g). If you are monitoring your insulin levels or trying to cut down on sweets, Cheez-It Grooves Zesty Cheddar Ranch is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Strawberry and cream fruit pearls or Cheez-It Grooves Zesty Cheddar Ranch?

It depends on your goals. Strawberry and cream fruit pearls has 92.3 calories, while Cheez-It Grooves Zesty Cheddar Ranch has 483 calories. Check the detailed table above for sugar and fat content.

Is Strawberry and cream fruit pearls vegan?

No, Strawberry and cream fruit pearls is not certified vegan.

What is the calorie difference between Strawberry and cream fruit pearls and Cheez-It Grooves Zesty Cheddar Ranch?

There is a difference of 391 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.