Strawberry and Raspberry Flavour Drinking Yoghurt with Sweeteners vs Organic 100% Juice
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Strawberry and Raspberry Flavour Drinking Yoghurt with Sweeteners
Organic 100% Juice
The Verdict: Which is Better?
When placing Strawberry and Raspberry Flavour Drinking Yoghurt with Sweeteners and Organic 100% Juice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Strawberry and Raspberry Flavour Drinking Yoghurt with Sweeteners is the more energy-dense option here, packing 16 more calories per 100g than Organic 100% Juice. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Strawberry and Raspberry Flavour Drinking Yoghurt with Sweeteners takes the lead with only 5.5g of sugar per 100g, whereas Organic 100% Juice contains 12.5g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Strawberry and Raspberry Flavour Drinking Yoghurt with Sweeteners offers a protein boost with 8.59g per 100g, outperforming Organic 100% Juice in this category.
Frequently Asked Questions
Which is healthier: Strawberry and Raspberry Flavour Drinking Yoghurt with Sweeteners or Organic 100% Juice?
It depends on your goals. Strawberry and Raspberry Flavour Drinking Yoghurt with Sweeteners has 61.9 calories, while Organic 100% Juice has 45.83 calories. Check the detailed table above for sugar and fat content.
Is Strawberry and Raspberry Flavour Drinking Yoghurt with Sweeteners vegan?
No, Strawberry and Raspberry Flavour Drinking Yoghurt with Sweeteners is not certified vegan.
What is the calorie difference between Strawberry and Raspberry Flavour Drinking Yoghurt with Sweeteners and Organic 100% Juice?
There is a difference of 16 calories per 100g between the two products.
