Head-to-Head Analysis

Strawberry & Apple Oatmeal Crumble Bars vs Keto White Chocolate Bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Strawberry & Apple Oatmeal Crumble Bars

Strawberry & Apple Oatmeal Crumble Bars

Not Vegan
VS
Top Pick
Package of Keto White Chocolate Bar

Keto White Chocolate Bar

Not Vegan
Nutritional Facts (per 100g)
350 kcal
Energy
535.7 kcal
35g
Sugars
3.6g
6.3g
Fat
50g
5g
Protein
7.1g
0.7g
Salt
0g

The Verdict: Which is Better?

When placing Strawberry & Apple Oatmeal Crumble Bars and Keto White Chocolate Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Strawberry & Apple Oatmeal Crumble Bars is the clear winner. With 186 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Strawberry & Apple Oatmeal Crumble Bars contains significantly more sugar (35g) compared to the milder Keto White Chocolate Bar (3.5714285714286g). If you are monitoring your insulin levels or trying to cut down on sweets, Keto White Chocolate Bar is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Strawberry & Apple Oatmeal Crumble Bars or Keto White Chocolate Bar?

It depends on your goals. Strawberry & Apple Oatmeal Crumble Bars has 350 calories, while Keto White Chocolate Bar has 535.71428571429 calories. Check the detailed table above for sugar and fat content.

Is Strawberry & Apple Oatmeal Crumble Bars vegan?

No, Strawberry & Apple Oatmeal Crumble Bars is not certified vegan.

What is the calorie difference between Strawberry & Apple Oatmeal Crumble Bars and Keto White Chocolate Bar?

There is a difference of 186 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.