Strawberry & Apple Oatmeal Crumble Bars vs Lemon Blueberry Superfood Oat Bites
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Strawberry & Apple Oatmeal Crumble Bars
Lemon Blueberry Superfood Oat Bites
The Verdict: Which is Better?
When placing Strawberry & Apple Oatmeal Crumble Bars and Lemon Blueberry Superfood Oat Bites side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Strawberry & Apple Oatmeal Crumble Bars is the clear winner. With 71 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Strawberry & Apple Oatmeal Crumble Bars contains significantly more sugar (35g) compared to the milder Lemon Blueberry Superfood Oat Bites (12g). If you are monitoring your insulin levels or trying to cut down on sweets, Lemon Blueberry Superfood Oat Bites is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Strawberry & Apple Oatmeal Crumble Bars or Lemon Blueberry Superfood Oat Bites?
It depends on your goals. Strawberry & Apple Oatmeal Crumble Bars has 350 calories, while Lemon Blueberry Superfood Oat Bites has 421 calories. Check the detailed table above for sugar and fat content.
Is Strawberry & Apple Oatmeal Crumble Bars vegan?
No, Strawberry & Apple Oatmeal Crumble Bars is not certified vegan.
What is the calorie difference between Strawberry & Apple Oatmeal Crumble Bars and Lemon Blueberry Superfood Oat Bites?
There is a difference of 71 calories per 100g between the two products.
