Head-to-Head Analysis

Strawberry applesauce vs Mini Naan Garlic

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Strawberry applesauce

Strawberry applesauce

Not Vegan
VS
Top Pick
Package of Mini Naan Garlic

Mini Naan Garlic

Not Vegan
Nutritional Facts (per 100g)
79.6 kcal
Energy
280 kcal
18.6g
Sugars
4g
0g
Fat
7g
0g
Protein
10g
0g
Salt
1.9g

The Verdict: Which is Better?

When placing Strawberry applesauce and Mini Naan Garlic side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Strawberry applesauce is the clear winner. With 200 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Strawberry applesauce contains significantly more sugar (18.58407079646g) compared to the milder Mini Naan Garlic (4g). If you are monitoring your insulin levels or trying to cut down on sweets, Mini Naan Garlic is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Strawberry applesauce or Mini Naan Garlic?

It depends on your goals. Strawberry applesauce has 79.646017699115 calories, while Mini Naan Garlic has 280 calories. Check the detailed table above for sugar and fat content.

Is Strawberry applesauce vegan?

No, Strawberry applesauce is not certified vegan.

What is the calorie difference between Strawberry applesauce and Mini Naan Garlic?

There is a difference of 200 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.