Strawberry Applesauce vs Golden sponge cake with banana creamy filling
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Strawberry Applesauce
Golden sponge cake with banana creamy filling
The Verdict: Which is Better?
When placing Strawberry Applesauce and Golden sponge cake with banana creamy filling side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Strawberry Applesauce is the clear winner. With 258 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Strawberry Applesauce takes the lead with only 18.6g of sugar per 100g, whereas Golden sponge cake with banana creamy filling contains 37.66g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Strawberry Applesauce or Golden sponge cake with banana creamy filling?
Strawberry Applesauce appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Strawberry Applesauce vegan?
No, Strawberry Applesauce is not certified vegan.
What is the calorie difference between Strawberry Applesauce and Golden sponge cake with banana creamy filling?
There is a difference of 258 calories per 100g between the two products.
