Head-to-Head Analysis

Strawberry Awake vs Crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Strawberry Awake

Strawberry Awake

Not Vegan
VS
Top Pick
Package of Crackers

Crackers

Not Vegan
Nutritional Facts (per 100g)
350 kcal
Energy
509 kcal
27.5g
Sugars
7.3g
1.3g
Fat
23.6g
7.5g
Protein
7.3g
1.2g
Salt
2.3g

The Verdict: Which is Better?

When placing Strawberry Awake and Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Strawberry Awake is the clear winner. With 159 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Strawberry Awake contains significantly more sugar (27.5g) compared to the milder Crackers (7.27g). If you are monitoring your insulin levels or trying to cut down on sweets, Crackers is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Strawberry Awake or Crackers?

It depends on your goals. Strawberry Awake has 350 calories, while Crackers has 509 calories. Check the detailed table above for sugar and fat content.

Is Strawberry Awake vegan?

No, Strawberry Awake is not certified vegan.

What is the calorie difference between Strawberry Awake and Crackers?

There is a difference of 159 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.