Head-to-Head Analysis

Strawberry Awake vs Multi grain

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Strawberry Awake

Strawberry Awake

Not Vegan
VS
Top Pick
Package of Multi grain

Multi grain

Not Vegan
Nutritional Facts (per 100g)
921 kcal
Energy
232.6 kcal
72.4g
Sugars
9.3g
3.3g
Fat
4.7g
19.7g
Protein
11.6g
3.1g
Salt
0.9g

The Verdict: Which is Better?

When placing Strawberry Awake and Multi grain side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Strawberry Awake is the more energy-dense option here, packing 688 more calories per 100g than Multi grain. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Strawberry Awake contains significantly more sugar (72.4g) compared to the milder Multi grain (9.3023255813953g). If you are monitoring your insulin levels or trying to cut down on sweets, Multi grain is undeniably the healthier pick.

Looking to build muscle? Strawberry Awake offers a protein boost with 19.7g per 100g, outperforming Multi grain in this category.

Frequently Asked Questions

Which is healthier: Strawberry Awake or Multi grain?

It depends on your goals. Strawberry Awake has 921 calories, while Multi grain has 232.55813953488 calories. Check the detailed table above for sugar and fat content.

Is Strawberry Awake vegan?

No, Strawberry Awake is not certified vegan.

What is the calorie difference between Strawberry Awake and Multi grain?

There is a difference of 688 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.