Head-to-Head Analysis

Strawberry Banana vs Pineapple Slices

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Strawberry Banana

Strawberry Banana

Not Vegan
VS
Package of Pineapple Slices

Pineapple Slices

Not Vegan
Nutritional Facts (per 100g)
82.7 kcal
Energy
52.6 kcal
5.5g
Sugars
12.3g
0g
Fat
0g
9.5g
Protein
0.4g
0g
Salt
0g

The Verdict: Which is Better?

When placing Strawberry Banana and Pineapple Slices side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Strawberry Banana is the more energy-dense option here, packing 30 more calories per 100g than Pineapple Slices. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Strawberry Banana takes the lead with only 5.51g of sugar per 100g, whereas Pineapple Slices contains 12.3g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Strawberry Banana offers a protein boost with 9.45g per 100g, outperforming Pineapple Slices in this category.

Frequently Asked Questions

Which is healthier: Strawberry Banana or Pineapple Slices?

It depends on your goals. Strawberry Banana has 82.68 calories, while Pineapple Slices has 52.6 calories. Check the detailed table above for sugar and fat content.

Is Strawberry Banana vegan?

No, Strawberry Banana is not certified vegan.

What is the calorie difference between Strawberry Banana and Pineapple Slices?

There is a difference of 30 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.