Head-to-Head Analysis

Strawberry Banana vs Sauced Cheesy Broccoli, Cauliflower & Carrots

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Strawberry Banana

Strawberry Banana

Not Vegan
VS
Top Pick
Package of Sauced Cheesy Broccoli, Cauliflower & Carrots

Sauced Cheesy Broccoli, Cauliflower & Carrots

Not Vegan
Nutritional Facts (per 100g)
56 kcal
Energy
54.1 kcal
12.9g
Sugars
1.8g
0g
Fat
2.3g
0g
Protein
2.7g
0.1g
Salt
0.7g

The Verdict: Which is Better?

When placing Strawberry Banana and Sauced Cheesy Broccoli, Cauliflower & Carrots side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Strawberry Banana is the more energy-dense option here, packing 2 more calories per 100g than Sauced Cheesy Broccoli, Cauliflower & Carrots. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Strawberry Banana contains significantly more sugar (12.94g) compared to the milder Sauced Cheesy Broccoli, Cauliflower & Carrots (1.8g). If you are monitoring your insulin levels or trying to cut down on sweets, Sauced Cheesy Broccoli, Cauliflower & Carrots is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Strawberry Banana or Sauced Cheesy Broccoli, Cauliflower & Carrots?

It depends on your goals. Strawberry Banana has 56 calories, while Sauced Cheesy Broccoli, Cauliflower & Carrots has 54.1 calories. Check the detailed table above for sugar and fat content.

Is Strawberry Banana vegan?

No, Strawberry Banana is not certified vegan.

What is the calorie difference between Strawberry Banana and Sauced Cheesy Broccoli, Cauliflower & Carrots?

There is a difference of 2 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.