Strawberry banana flavored lowfat yogurt, strawberry banana vs Evaporated Milk
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Strawberry banana flavored lowfat yogurt, strawberry banana
Evaporated Milk
The Verdict: Which is Better?
When placing Strawberry banana flavored lowfat yogurt, strawberry banana and Evaporated Milk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Strawberry banana flavored lowfat yogurt, strawberry banana is the clear winner. With 39 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Strawberry banana flavored lowfat yogurt, strawberry banana contains significantly more sugar (14.71g) compared to the milder Evaporated Milk (10g). If you are monitoring your insulin levels or trying to cut down on sweets, Evaporated Milk is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Strawberry banana flavored lowfat yogurt, strawberry banana or Evaporated Milk?
It depends on your goals. Strawberry banana flavored lowfat yogurt, strawberry banana has 94 calories, while Evaporated Milk has 133 calories. Check the detailed table above for sugar and fat content.
Is Strawberry banana flavored lowfat yogurt, strawberry banana vegan?
No, Strawberry banana flavored lowfat yogurt, strawberry banana is not certified vegan.
What is the calorie difference between Strawberry banana flavored lowfat yogurt, strawberry banana and Evaporated Milk?
There is a difference of 39 calories per 100g between the two products.
