Head-to-Head Analysis

strawberry banana lowfat yogurt vs Potato Chips Sea Salt & Vinegar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of strawberry banana lowfat yogurt

strawberry banana lowfat yogurt

Not Vegan
VS
Top Pick
Package of Potato Chips Sea Salt & Vinegar

Potato Chips Sea Salt & Vinegar

Not Vegan
Nutritional Facts (per 100g)
82.4 kcal
Energy
518 kcal
10.6g
Sugars
0g
1.2g
Fat
28.6g
3.5g
Protein
5.4g
0.1g
Salt
1.5g

The Verdict: Which is Better?

When placing strawberry banana lowfat yogurt and Potato Chips Sea Salt & Vinegar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, strawberry banana lowfat yogurt is the clear winner. With 436 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. strawberry banana lowfat yogurt contains significantly more sugar (10.588235294118g) compared to the milder Potato Chips Sea Salt & Vinegar (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Potato Chips Sea Salt & Vinegar is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: strawberry banana lowfat yogurt or Potato Chips Sea Salt & Vinegar?

It depends on your goals. strawberry banana lowfat yogurt has 82.352941176471 calories, while Potato Chips Sea Salt & Vinegar has 518 calories. Check the detailed table above for sugar and fat content.

Is strawberry banana lowfat yogurt vegan?

No, strawberry banana lowfat yogurt is not certified vegan.

What is the calorie difference between strawberry banana lowfat yogurt and Potato Chips Sea Salt & Vinegar?

There is a difference of 436 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.