strawberry banana lowfat yogurt vs Sour Gummy Worms
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
strawberry banana lowfat yogurt
Sour Gummy Worms
The Verdict: Which is Better?
When placing strawberry banana lowfat yogurt and Sour Gummy Worms side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, strawberry banana lowfat yogurt is the clear winner. With 214 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. strawberry banana lowfat yogurt contains significantly more sugar (10.588235294118g) compared to the milder Sour Gummy Worms (6g). If you are monitoring your insulin levels or trying to cut down on sweets, Sour Gummy Worms is undeniably the healthier pick.
Looking to build muscle? strawberry banana lowfat yogurt offers a protein boost with 3.5294117647059g per 100g, outperforming Sour Gummy Worms in this category.
Frequently Asked Questions
Which is healthier: strawberry banana lowfat yogurt or Sour Gummy Worms?
It depends on your goals. strawberry banana lowfat yogurt has 82.352941176471 calories, while Sour Gummy Worms has 296 calories. Check the detailed table above for sugar and fat content.
Is strawberry banana lowfat yogurt vegan?
No, strawberry banana lowfat yogurt is not certified vegan.
What is the calorie difference between strawberry banana lowfat yogurt and Sour Gummy Worms?
There is a difference of 214 calories per 100g between the two products.
