Head-to-Head Analysis

STRAWBERRY-BANANA NECTAR vs Honey & Nut Toasted Oats

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of STRAWBERRY-BANANA NECTAR

STRAWBERRY-BANANA NECTAR

Not Vegan
VS
Package of Honey & Nut Toasted Oats

Honey & Nut Toasted Oats

Not Vegan
Nutritional Facts (per 100g)
41.7 kcal
Energy
390.2 kcal
10.4g
Sugars
29.3g
0g
Fat
4.9g
0g
Protein
7.3g
0.1g
Salt
1.7g

The Verdict: Which is Better?

When placing STRAWBERRY-BANANA NECTAR and Honey & Nut Toasted Oats side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, STRAWBERRY-BANANA NECTAR is the clear winner. With 349 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, STRAWBERRY-BANANA NECTAR takes the lead with only 10.416666666667g of sugar per 100g, whereas Honey & Nut Toasted Oats contains 29.27g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: STRAWBERRY-BANANA NECTAR or Honey & Nut Toasted Oats?

STRAWBERRY-BANANA NECTAR appears to be the healthier option generally, as it has less sugar and fewer calories.

Is STRAWBERRY-BANANA NECTAR vegan?

No, STRAWBERRY-BANANA NECTAR is not certified vegan.

What is the calorie difference between STRAWBERRY-BANANA NECTAR and Honey & Nut Toasted Oats?

There is a difference of 349 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.