Strawberry banana yogurt smoothie vs Shredded Mozzarella Cheese
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Strawberry banana yogurt smoothie
Shredded Mozzarella Cheese
The Verdict: Which is Better?
When placing Strawberry banana yogurt smoothie and Shredded Mozzarella Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Strawberry banana yogurt smoothie is the clear winner. With 167 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Strawberry banana yogurt smoothie contains significantly more sugar (7.7294685990338g) compared to the milder Shredded Mozzarella Cheese (1g). If you are monitoring your insulin levels or trying to cut down on sweets, Shredded Mozzarella Cheese is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Strawberry banana yogurt smoothie or Shredded Mozzarella Cheese?
It depends on your goals. Strawberry banana yogurt smoothie has 58.019323671498 calories, while Shredded Mozzarella Cheese has 225 calories. Check the detailed table above for sugar and fat content.
Is Strawberry banana yogurt smoothie vegan?
No, Strawberry banana yogurt smoothie is not certified vegan.
What is the calorie difference between Strawberry banana yogurt smoothie and Shredded Mozzarella Cheese?
There is a difference of 167 calories per 100g between the two products.
