STRAWBERRY BEET BERRY Yogurt vs Raspberry Lemon
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
STRAWBERRY BEET BERRY Yogurt
Raspberry Lemon
The Verdict: Which is Better?
When placing STRAWBERRY BEET BERRY Yogurt and Raspberry Lemon side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
STRAWBERRY BEET BERRY Yogurt is the more energy-dense option here, packing 26 more calories per 100g than Raspberry Lemon. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. STRAWBERRY BEET BERRY Yogurt contains significantly more sugar (9g) compared to the milder Raspberry Lemon (3.16g). If you are monitoring your insulin levels or trying to cut down on sweets, Raspberry Lemon is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: STRAWBERRY BEET BERRY Yogurt or Raspberry Lemon?
It depends on your goals. STRAWBERRY BEET BERRY Yogurt has 100 calories, while Raspberry Lemon has 73.7 calories. Check the detailed table above for sugar and fat content.
Is STRAWBERRY BEET BERRY Yogurt vegan?
No, STRAWBERRY BEET BERRY Yogurt is not certified vegan.
What is the calorie difference between STRAWBERRY BEET BERRY Yogurt and Raspberry Lemon?
There is a difference of 26 calories per 100g between the two products.
