Strawberry/Birthday Cake Smoothies vs Cola
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Strawberry/Birthday Cake Smoothies
Cola
The Verdict: Which is Better?
When placing Strawberry/Birthday Cake Smoothies and Cola side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Strawberry/Birthday Cake Smoothies is the more energy-dense option here, packing 9 more calories per 100g than Cola. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Strawberry/Birthday Cake Smoothies takes the lead with only 9.6774193548387g of sugar per 100g, whereas Cola contains 12.11g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Strawberry/Birthday Cake Smoothies offers a protein boost with 2.1505376344086g per 100g, outperforming Cola in this category.
Frequently Asked Questions
Which is healthier: Strawberry/Birthday Cake Smoothies or Cola?
It depends on your goals. Strawberry/Birthday Cake Smoothies has 53.763440860215 calories, while Cola has 45.07 calories. Check the detailed table above for sugar and fat content.
Is Strawberry/Birthday Cake Smoothies vegan?
No, Strawberry/Birthday Cake Smoothies is not certified vegan.
What is the calorie difference between Strawberry/Birthday Cake Smoothies and Cola?
There is a difference of 9 calories per 100g between the two products.
