Head-to-Head Analysis

Strawberry/Birthday Cake Smoothies vs Milk

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Strawberry/Birthday Cake Smoothies

Strawberry/Birthday Cake Smoothies

Not Vegan
VS
Top Pick
Package of Milk

Milk

Not Vegan
Nutritional Facts (per 100g)
53.8 kcal
Energy
54.2 kcal
9.7g
Sugars
5g
0g
Fat
2.1g
2.2g
Protein
3.3g
0g
Salt
0.1g

The Verdict: Which is Better?

When placing Strawberry/Birthday Cake Smoothies and Milk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Strawberry/Birthday Cake Smoothies is the clear winner. With 0 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Strawberry/Birthday Cake Smoothies contains significantly more sugar (9.6774193548387g) compared to the milder Milk (5g). If you are monitoring your insulin levels or trying to cut down on sweets, Milk is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Strawberry/Birthday Cake Smoothies or Milk?

It depends on your goals. Strawberry/Birthday Cake Smoothies has 53.763440860215 calories, while Milk has 54.2 calories. Check the detailed table above for sugar and fat content.

Is Strawberry/Birthday Cake Smoothies vegan?

No, Strawberry/Birthday Cake Smoothies is not certified vegan.

What is the calorie difference between Strawberry/Birthday Cake Smoothies and Milk?

There is a difference of 0 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.