Head-to-Head Analysis

Strawberry bites with cream cheese vs Coconut Ring Cookies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Strawberry bites with cream cheese

Strawberry bites with cream cheese

Not Vegan
VS
Package of Coconut Ring Cookies

Coconut Ring Cookies

Not Vegan
Nutritional Facts (per 100g)
295 kcal
Energy
455 kcal
15.9g
Sugars
30.3g
13.6g
Fat
13.6g
4.6g
Protein
9.1g
0.7g
Salt
1.1g

The Verdict: Which is Better?

When placing Strawberry bites with cream cheese and Coconut Ring Cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Strawberry bites with cream cheese is the clear winner. With 160 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Strawberry bites with cream cheese takes the lead with only 15.9g of sugar per 100g, whereas Coconut Ring Cookies contains 30.3g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Strawberry bites with cream cheese or Coconut Ring Cookies?

Strawberry bites with cream cheese appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Strawberry bites with cream cheese vegan?

No, Strawberry bites with cream cheese is not certified vegan.

What is the calorie difference between Strawberry bites with cream cheese and Coconut Ring Cookies?

There is a difference of 160 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.