Strawberry blended finest yoghurt vs Creamy Labneh
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Strawberry blended finest yoghurt
Creamy Labneh
The Verdict: Which is Better?
When placing Strawberry blended finest yoghurt and Creamy Labneh side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Strawberry blended finest yoghurt is the clear winner. With 93 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Strawberry blended finest yoghurt contains significantly more sugar (12g) compared to the milder Creamy Labneh (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Creamy Labneh is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Strawberry blended finest yoghurt or Creamy Labneh?
It depends on your goals. Strawberry blended finest yoghurt has 100 calories, while Creamy Labneh has 193.333333333333 calories. Check the detailed table above for sugar and fat content.
Is Strawberry blended finest yoghurt vegan?
No, Strawberry blended finest yoghurt is not certified vegan.
What is the calorie difference between Strawberry blended finest yoghurt and Creamy Labneh?
There is a difference of 93 calories per 100g between the two products.
