Head-to-Head Analysis

Strawberry Cashew Crunch Granola vs Sweet & Salty Caramel Peanut Crisp

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Strawberry Cashew Crunch Granola

Strawberry Cashew Crunch Granola

Not Vegan
VS
Top Pick
Package of Sweet & Salty Caramel Peanut Crisp

Sweet & Salty Caramel Peanut Crisp

Not Vegan
Nutritional Facts (per 100g)
416.7 kcal
Energy
387 kcal
11.7g
Sugars
1.6g
16.7g
Fat
21g
10g
Protein
32.3g
0.4g
Salt
0.8g

The Verdict: Which is Better?

When placing Strawberry Cashew Crunch Granola and Sweet & Salty Caramel Peanut Crisp side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Strawberry Cashew Crunch Granola is the more energy-dense option here, packing 30 more calories per 100g than Sweet & Salty Caramel Peanut Crisp. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Strawberry Cashew Crunch Granola contains significantly more sugar (11.666666666667g) compared to the milder Sweet & Salty Caramel Peanut Crisp (1.61g). If you are monitoring your insulin levels or trying to cut down on sweets, Sweet & Salty Caramel Peanut Crisp is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Strawberry Cashew Crunch Granola or Sweet & Salty Caramel Peanut Crisp?

It depends on your goals. Strawberry Cashew Crunch Granola has 416.66666666667 calories, while Sweet & Salty Caramel Peanut Crisp has 387 calories. Check the detailed table above for sugar and fat content.

Is Strawberry Cashew Crunch Granola vegan?

No, Strawberry Cashew Crunch Granola is not certified vegan.

What is the calorie difference between Strawberry Cashew Crunch Granola and Sweet & Salty Caramel Peanut Crisp?

There is a difference of 30 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.