Head-to-Head Analysis

Strawberry Cereal vs Mango Burfi

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Strawberry Cereal

Strawberry Cereal

Not Vegan
VS
Package of Mango Burfi

Mango Burfi

Not Vegan
Nutritional Facts (per 100g)
371 kcal
Energy
432.4 kcal
8.6g
Sugars
45.3g
4.3g
Fat
19g
22.9g
Protein
8.5g
0.3g
Salt
0.4g

The Verdict: Which is Better?

When placing Strawberry Cereal and Mango Burfi side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Strawberry Cereal is the clear winner. With 61 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Strawberry Cereal takes the lead with only 8.57g of sugar per 100g, whereas Mango Burfi contains 45.33g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Strawberry Cereal offers a protein boost with 22.9g per 100g, outperforming Mango Burfi in this category.

Frequently Asked Questions

Which is healthier: Strawberry Cereal or Mango Burfi?

Strawberry Cereal appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Strawberry Cereal vegan?

No, Strawberry Cereal is not certified vegan.

What is the calorie difference between Strawberry Cereal and Mango Burfi?

There is a difference of 61 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.