Head-to-Head Analysis

Strawberry & Champagne Jam vs Glutenfree ginger and lemon shortbread

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Strawberry & Champagne Jam

Strawberry & Champagne Jam

Not Vegan
VS
Top Pick
Package of Glutenfree ginger and lemon shortbread

Glutenfree ginger and lemon shortbread

Not Vegan
Nutritional Facts (per 100g)
182 kcal
Energy
516.1 kcal
43g
Sugars
29g
0.4g
Fat
25.8g
0.4g
Protein
3.2g
0g
Salt
0.6g

The Verdict: Which is Better?

When placing Strawberry & Champagne Jam and Glutenfree ginger and lemon shortbread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Strawberry & Champagne Jam is the clear winner. With 334 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Strawberry & Champagne Jam contains significantly more sugar (43g) compared to the milder Glutenfree ginger and lemon shortbread (29.03g). If you are monitoring your insulin levels or trying to cut down on sweets, Glutenfree ginger and lemon shortbread is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Strawberry & Champagne Jam or Glutenfree ginger and lemon shortbread?

It depends on your goals. Strawberry & Champagne Jam has 182 calories, while Glutenfree ginger and lemon shortbread has 516.13 calories. Check the detailed table above for sugar and fat content.

Is Strawberry & Champagne Jam vegan?

No, Strawberry & Champagne Jam is not certified vegan.

What is the calorie difference between Strawberry & Champagne Jam and Glutenfree ginger and lemon shortbread?

There is a difference of 334 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.