Head-to-Head Analysis

Strawberry Cheescake Sunflower Seeds vs Chocolate Pecans

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Strawberry Cheescake Sunflower Seeds

Strawberry Cheescake Sunflower Seeds

Not Vegan
VS
Package of Chocolate Pecans

Chocolate Pecans

Not Vegan
Nutritional Facts (per 100g)
651 kcal
Energy
566.7 kcal
7g
Sugars
46.7g
51.2g
Fat
40g
23.3g
Protein
6.7g
1.2g
Salt
0.1g

The Verdict: Which is Better?

When placing Strawberry Cheescake Sunflower Seeds and Chocolate Pecans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Strawberry Cheescake Sunflower Seeds is the more energy-dense option here, packing 84 more calories per 100g than Chocolate Pecans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Strawberry Cheescake Sunflower Seeds takes the lead with only 6.98g of sugar per 100g, whereas Chocolate Pecans contains 46.666666666667g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Strawberry Cheescake Sunflower Seeds offers a protein boost with 23.3g per 100g, outperforming Chocolate Pecans in this category.

Frequently Asked Questions

Which is healthier: Strawberry Cheescake Sunflower Seeds or Chocolate Pecans?

It depends on your goals. Strawberry Cheescake Sunflower Seeds has 651 calories, while Chocolate Pecans has 566.66666666667 calories. Check the detailed table above for sugar and fat content.

Is Strawberry Cheescake Sunflower Seeds vegan?

No, Strawberry Cheescake Sunflower Seeds is not certified vegan.

What is the calorie difference between Strawberry Cheescake Sunflower Seeds and Chocolate Pecans?

There is a difference of 84 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.