Head-to-Head Analysis

Strawberry Cheescake Sunflower Seeds vs Cookies Butter 11Oz

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Strawberry Cheescake Sunflower Seeds

Strawberry Cheescake Sunflower Seeds

Not Vegan
VS
Package of Cookies Butter 11Oz

Cookies Butter 11Oz

Not Vegan
Nutritional Facts (per 100g)
651 kcal
Energy
466.7 kcal
7g
Sugars
20g
51.2g
Fat
15g
23.3g
Protein
6.7g
1.2g
Salt
1.1g

The Verdict: Which is Better?

When placing Strawberry Cheescake Sunflower Seeds and Cookies Butter 11Oz side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Strawberry Cheescake Sunflower Seeds is the more energy-dense option here, packing 184 more calories per 100g than Cookies Butter 11Oz. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Strawberry Cheescake Sunflower Seeds takes the lead with only 6.98g of sugar per 100g, whereas Cookies Butter 11Oz contains 20g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Strawberry Cheescake Sunflower Seeds offers a protein boost with 23.3g per 100g, outperforming Cookies Butter 11Oz in this category.

Frequently Asked Questions

Which is healthier: Strawberry Cheescake Sunflower Seeds or Cookies Butter 11Oz?

It depends on your goals. Strawberry Cheescake Sunflower Seeds has 651 calories, while Cookies Butter 11Oz has 466.6667 calories. Check the detailed table above for sugar and fat content.

Is Strawberry Cheescake Sunflower Seeds vegan?

No, Strawberry Cheescake Sunflower Seeds is not certified vegan.

What is the calorie difference between Strawberry Cheescake Sunflower Seeds and Cookies Butter 11Oz?

There is a difference of 184 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.