Head-to-Head Analysis

Strawberry Cheese Cake Donuts vs Popcorn

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Strawberry Cheese Cake Donuts

Strawberry Cheese Cake Donuts

Not Vegan
VS
Top Pick
Package of Popcorn

Popcorn

Not Vegan
Nutritional Facts (per 100g)
420 kcal
Energy
437.5 kcal
34g
Sugars
0g
20g
Fat
28.1g
5g
Protein
6.3g
1g
Salt
2.4g

The Verdict: Which is Better?

When placing Strawberry Cheese Cake Donuts and Popcorn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Strawberry Cheese Cake Donuts is the clear winner. With 17 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Strawberry Cheese Cake Donuts contains significantly more sugar (34g) compared to the milder Popcorn (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Popcorn is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Strawberry Cheese Cake Donuts or Popcorn?

It depends on your goals. Strawberry Cheese Cake Donuts has 420 calories, while Popcorn has 437.5 calories. Check the detailed table above for sugar and fat content.

Is Strawberry Cheese Cake Donuts vegan?

No, Strawberry Cheese Cake Donuts is not certified vegan.

What is the calorie difference between Strawberry Cheese Cake Donuts and Popcorn?

There is a difference of 17 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.