Strawberry Cheese Coffee Cake vs Peppermint
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Strawberry Cheese Coffee Cake
Peppermint
The Verdict: Which is Better?
When placing Strawberry Cheese Coffee Cake and Peppermint side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Strawberry Cheese Coffee Cake is the more energy-dense option here, packing 325 more calories per 100g than Peppermint. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Strawberry Cheese Coffee Cake contains significantly more sugar (22.9g) compared to the milder Peppermint (2g). If you are monitoring your insulin levels or trying to cut down on sweets, Peppermint is undeniably the healthier pick.
Looking to build muscle? Strawberry Cheese Coffee Cake offers a protein boost with 5.29g per 100g, outperforming Peppermint in this category.
Frequently Asked Questions
Which is healthier: Strawberry Cheese Coffee Cake or Peppermint?
It depends on your goals. Strawberry Cheese Coffee Cake has 335 calories, while Peppermint has 10 calories. Check the detailed table above for sugar and fat content.
Is Strawberry Cheese Coffee Cake vegan?
No, Strawberry Cheese Coffee Cake is not certified vegan.
What is the calorie difference between Strawberry Cheese Coffee Cake and Peppermint?
There is a difference of 325 calories per 100g between the two products.
