Head-to-Head Analysis

STRAWBERRY CHEESECAKE vs Mediterranean Sea Salt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of STRAWBERRY CHEESECAKE

STRAWBERRY CHEESECAKE

Not Vegan
VS
Top Pick
Package of Mediterranean Sea Salt

Mediterranean Sea Salt

Not Vegan
Nutritional Facts (per 100g)
248 kcal
Energy
0 kcal
32g
Sugars
0g
10.7g
Fat
0g
3.1g
Protein
0g
0g
Salt
0.1g

The Verdict: Which is Better?

When placing STRAWBERRY CHEESECAKE and Mediterranean Sea Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

STRAWBERRY CHEESECAKE is the more energy-dense option here, packing 248 more calories per 100g than Mediterranean Sea Salt. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. STRAWBERRY CHEESECAKE contains significantly more sugar (32g) compared to the milder Mediterranean Sea Salt (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Mediterranean Sea Salt is undeniably the healthier pick.

Looking to build muscle? STRAWBERRY CHEESECAKE offers a protein boost with 3.05g per 100g, outperforming Mediterranean Sea Salt in this category.

Frequently Asked Questions

Which is healthier: STRAWBERRY CHEESECAKE or Mediterranean Sea Salt?

It depends on your goals. STRAWBERRY CHEESECAKE has 248 calories, while Mediterranean Sea Salt has 0 calories. Check the detailed table above for sugar and fat content.

Is STRAWBERRY CHEESECAKE vegan?

No, STRAWBERRY CHEESECAKE is not certified vegan.

What is the calorie difference between STRAWBERRY CHEESECAKE and Mediterranean Sea Salt?

There is a difference of 248 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.