Head-to-Head Analysis

Strawberry Chia 100% Juice Smoothie vs RICOTTA & LEMON ZEST RAVIOLI

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Strawberry Chia 100% Juice Smoothie

Strawberry Chia 100% Juice Smoothie

Not Vegan
VS
Top Pick
Package of RICOTTA & LEMON ZEST RAVIOLI

RICOTTA & LEMON ZEST RAVIOLI

Not Vegan
Nutritional Facts (per 100g)
70.8 kcal
Energy
289 kcal
10g
Sugars
7.2g
1.7g
Fat
14.5g
1.3g
Protein
8.4g
0g
Salt
1.3g

The Verdict: Which is Better?

When placing Strawberry Chia 100% Juice Smoothie and RICOTTA & LEMON ZEST RAVIOLI side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Strawberry Chia 100% Juice Smoothie is the clear winner. With 218 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Strawberry Chia 100% Juice Smoothie contains significantly more sugar (10g) compared to the milder RICOTTA & LEMON ZEST RAVIOLI (7.23g). If you are monitoring your insulin levels or trying to cut down on sweets, RICOTTA & LEMON ZEST RAVIOLI is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Strawberry Chia 100% Juice Smoothie or RICOTTA & LEMON ZEST RAVIOLI?

It depends on your goals. Strawberry Chia 100% Juice Smoothie has 70.8 calories, while RICOTTA & LEMON ZEST RAVIOLI has 289 calories. Check the detailed table above for sugar and fat content.

Is Strawberry Chia 100% Juice Smoothie vegan?

No, Strawberry Chia 100% Juice Smoothie is not certified vegan.

What is the calorie difference between Strawberry Chia 100% Juice Smoothie and RICOTTA & LEMON ZEST RAVIOLI?

There is a difference of 218 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.