Head-to-Head Analysis

Strawberry Chia Cottage Cheese vs Havarti Deli Sliced Cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Strawberry Chia Cottage Cheese

Strawberry Chia Cottage Cheese

Not Vegan
VS
Top Pick
Package of Havarti Deli Sliced Cheese

Havarti Deli Sliced Cheese

Not Vegan
Nutritional Facts (per 100g)
106 kcal
Energy
340 kcal
6.3g
Sugars
0g
3.5g
Fat
27g
11.3g
Protein
25g
0.7g
Salt
1.7g

The Verdict: Which is Better?

When placing Strawberry Chia Cottage Cheese and Havarti Deli Sliced Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Strawberry Chia Cottage Cheese is the clear winner. With 234 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Strawberry Chia Cottage Cheese contains significantly more sugar (6.34g) compared to the milder Havarti Deli Sliced Cheese (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Havarti Deli Sliced Cheese is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Strawberry Chia Cottage Cheese or Havarti Deli Sliced Cheese?

It depends on your goals. Strawberry Chia Cottage Cheese has 106 calories, while Havarti Deli Sliced Cheese has 340 calories. Check the detailed table above for sugar and fat content.

Is Strawberry Chia Cottage Cheese vegan?

No, Strawberry Chia Cottage Cheese is not certified vegan.

What is the calorie difference between Strawberry Chia Cottage Cheese and Havarti Deli Sliced Cheese?

There is a difference of 234 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.