Strawberry Chia Cottage Cheese vs unsalted butter
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Strawberry Chia Cottage Cheese
unsalted butter
The Verdict: Which is Better?
When placing Strawberry Chia Cottage Cheese and unsalted butter side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Strawberry Chia Cottage Cheese is the clear winner. With 608 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Strawberry Chia Cottage Cheese contains significantly more sugar (6.34g) compared to the milder unsalted butter (0g). If you are monitoring your insulin levels or trying to cut down on sweets, unsalted butter is undeniably the healthier pick.
Looking to build muscle? Strawberry Chia Cottage Cheese offers a protein boost with 11.3g per 100g, outperforming unsalted butter in this category.
Frequently Asked Questions
Which is healthier: Strawberry Chia Cottage Cheese or unsalted butter?
It depends on your goals. Strawberry Chia Cottage Cheese has 106 calories, while unsalted butter has 714 calories. Check the detailed table above for sugar and fat content.
Is Strawberry Chia Cottage Cheese vegan?
No, Strawberry Chia Cottage Cheese is not certified vegan.
What is the calorie difference between Strawberry Chia Cottage Cheese and unsalted butter?
There is a difference of 608 calories per 100g between the two products.
