Head-to-Head Analysis

Strawberry Claws vs Golden Rounds Crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Strawberry Claws

Strawberry Claws

Not Vegan
VS
Top Pick
Package of Golden Rounds Crackers

Golden Rounds Crackers

Not Vegan
Nutritional Facts (per 100g)
344.2 kcal
Energy
467 kcal
63g
Sugars
6.7g
1g
Fat
23.3g
4g
Protein
6.7g
0.1g
Salt
1.3g

The Verdict: Which is Better?

When placing Strawberry Claws and Golden Rounds Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Strawberry Claws is the clear winner. With 123 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Strawberry Claws contains significantly more sugar (63g) compared to the milder Golden Rounds Crackers (6.67g). If you are monitoring your insulin levels or trying to cut down on sweets, Golden Rounds Crackers is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Strawberry Claws or Golden Rounds Crackers?

It depends on your goals. Strawberry Claws has 344.16826003824 calories, while Golden Rounds Crackers has 467 calories. Check the detailed table above for sugar and fat content.

Is Strawberry Claws vegan?

No, Strawberry Claws is not certified vegan.

What is the calorie difference between Strawberry Claws and Golden Rounds Crackers?

There is a difference of 123 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.