Strawberry Coconut Walking Tamales vs Gluten free mashed potatoes
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Strawberry Coconut Walking Tamales
Gluten free mashed potatoes
The Verdict: Which is Better?
When placing Strawberry Coconut Walking Tamales and Gluten free mashed potatoes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Strawberry Coconut Walking Tamales is the more energy-dense option here, packing 105 more calories per 100g than Gluten free mashed potatoes. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Strawberry Coconut Walking Tamales contains significantly more sugar (5.3097345132743g) compared to the milder Gluten free mashed potatoes (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Gluten free mashed potatoes is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Strawberry Coconut Walking Tamales or Gluten free mashed potatoes?
It depends on your goals. Strawberry Coconut Walking Tamales has 212.38938053097 calories, while Gluten free mashed potatoes has 107 calories. Check the detailed table above for sugar and fat content.
Is Strawberry Coconut Walking Tamales vegan?
No, Strawberry Coconut Walking Tamales is not certified vegan.
What is the calorie difference between Strawberry Coconut Walking Tamales and Gluten free mashed potatoes?
There is a difference of 105 calories per 100g between the two products.
