Head-to-Head Analysis

Strawberry Cookie Rolls vs Kozy Shack Simply Well Rice Pudding

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Strawberry Cookie Rolls

Strawberry Cookie Rolls

Not Vegan
VS
Top Pick
Package of Kozy Shack Simply Well Rice Pudding

Kozy Shack Simply Well Rice Pudding

Not Vegan
Nutritional Facts (per 100g)
513 kcal
Energy
79.6 kcal
33.3g
Sugars
4.4g
26.7g
Fat
1.3g
6.7g
Protein
3.5g
0.8g
Salt
0.3g

The Verdict: Which is Better?

When placing Strawberry Cookie Rolls and Kozy Shack Simply Well Rice Pudding side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Strawberry Cookie Rolls is the more energy-dense option here, packing 433 more calories per 100g than Kozy Shack Simply Well Rice Pudding. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Strawberry Cookie Rolls contains significantly more sugar (33.3g) compared to the milder Kozy Shack Simply Well Rice Pudding (4.42g). If you are monitoring your insulin levels or trying to cut down on sweets, Kozy Shack Simply Well Rice Pudding is undeniably the healthier pick.

Looking to build muscle? Strawberry Cookie Rolls offers a protein boost with 6.67g per 100g, outperforming Kozy Shack Simply Well Rice Pudding in this category.

Frequently Asked Questions

Which is healthier: Strawberry Cookie Rolls or Kozy Shack Simply Well Rice Pudding?

It depends on your goals. Strawberry Cookie Rolls has 513 calories, while Kozy Shack Simply Well Rice Pudding has 79.6 calories. Check the detailed table above for sugar and fat content.

Is Strawberry Cookie Rolls vegan?

No, Strawberry Cookie Rolls is not certified vegan.

What is the calorie difference between Strawberry Cookie Rolls and Kozy Shack Simply Well Rice Pudding?

There is a difference of 433 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.