Head-to-Head Analysis

Strawberry Cream cheese vs Dried Strawberry

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Strawberry Cream cheese

Strawberry Cream cheese

Not Vegan
VS
Package of Dried Strawberry

Dried Strawberry

Not Vegan
Nutritional Facts (per 100g)
219 kcal
Energy
321 kcal
15.6g
Sugars
60.7g
15g
Fat
0g
6.3g
Protein
0g
2.6g
Salt
0g

The Verdict: Which is Better?

When placing Strawberry Cream cheese and Dried Strawberry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Strawberry Cream cheese is the clear winner. With 102 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Strawberry Cream cheese takes the lead with only 15.6g of sugar per 100g, whereas Dried Strawberry contains 60.7g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Strawberry Cream cheese offers a protein boost with 6.25g per 100g, outperforming Dried Strawberry in this category.

Frequently Asked Questions

Which is healthier: Strawberry Cream cheese or Dried Strawberry?

Strawberry Cream cheese appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Strawberry Cream cheese vegan?

No, Strawberry Cream cheese is not certified vegan.

What is the calorie difference between Strawberry Cream cheese and Dried Strawberry?

There is a difference of 102 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.