Strawberry Cream Cheese Muffin vs Energy Stroopwafel
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Strawberry Cream Cheese Muffin

Energy Stroopwafel
The Verdict: Which is Better?
When placing Strawberry Cream Cheese Muffin and Energy Stroopwafel side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Strawberry Cream Cheese Muffin is the clear winner. With 42 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Strawberry Cream Cheese Muffin takes the lead with only 29.2g of sugar per 100g, whereas Energy Stroopwafel contains 33.3g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Strawberry Cream Cheese Muffin offers a protein boost with 5.66g per 100g, outperforming Energy Stroopwafel in this category.
Frequently Asked Questions
Which is healthier: Strawberry Cream Cheese Muffin or Energy Stroopwafel?
Strawberry Cream Cheese Muffin appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Strawberry Cream Cheese Muffin vegan?
No, Strawberry Cream Cheese Muffin is not certified vegan.
What is the calorie difference between Strawberry Cream Cheese Muffin and Energy Stroopwafel?
There is a difference of 42 calories per 100g between the two products.




