Head-to-Head Analysis

Strawberry Cream Cheese Spread vs Gluten Free Lemon Burst Mini Cookies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Strawberry Cream Cheese Spread

Strawberry Cream Cheese Spread

Not Vegan
VS
Package of Gluten Free Lemon Burst Mini Cookies

Gluten Free Lemon Burst Mini Cookies

Not Vegan
Nutritional Facts (per 100g)
300 kcal
Energy
500 kcal
16.7g
Sugars
33.3g
23.3g
Fat
20g
3.3g
Protein
6.7g
0.7g
Salt
0.8g

The Verdict: Which is Better?

When placing Strawberry Cream Cheese Spread and Gluten Free Lemon Burst Mini Cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Strawberry Cream Cheese Spread is the clear winner. With 200 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Strawberry Cream Cheese Spread takes the lead with only 16.7g of sugar per 100g, whereas Gluten Free Lemon Burst Mini Cookies contains 33.33g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Strawberry Cream Cheese Spread or Gluten Free Lemon Burst Mini Cookies?

Strawberry Cream Cheese Spread appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Strawberry Cream Cheese Spread vegan?

No, Strawberry Cream Cheese Spread is not certified vegan.

What is the calorie difference between Strawberry Cream Cheese Spread and Gluten Free Lemon Burst Mini Cookies?

There is a difference of 200 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.