Head-to-Head Analysis

Strawberry dark chocolate unleashed oatmeal vs Frosted Flakes Cookies & Crème Milkshake

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Strawberry dark chocolate unleashed oatmeal

Strawberry dark chocolate unleashed oatmeal

Not Vegan
VS
Package of Frosted Flakes Cookies & Crème Milkshake

Frosted Flakes Cookies & Crème Milkshake

Not Vegan
Nutritional Facts (per 100g)
400 kcal
Energy
368 kcal
20g
Sugars
34.2g
6.7g
Fat
0g
23.3g
Protein
5.3g
0.9g
Salt
1.1g

The Verdict: Which is Better?

When placing Strawberry dark chocolate unleashed oatmeal and Frosted Flakes Cookies & Crème Milkshake side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Strawberry dark chocolate unleashed oatmeal is the more energy-dense option here, packing 32 more calories per 100g than Frosted Flakes Cookies & Crème Milkshake. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Strawberry dark chocolate unleashed oatmeal takes the lead with only 20g of sugar per 100g, whereas Frosted Flakes Cookies & Crème Milkshake contains 34.2g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Strawberry dark chocolate unleashed oatmeal offers a protein boost with 23.333333333333g per 100g, outperforming Frosted Flakes Cookies & Crème Milkshake in this category.

Frequently Asked Questions

Which is healthier: Strawberry dark chocolate unleashed oatmeal or Frosted Flakes Cookies & Crème Milkshake?

It depends on your goals. Strawberry dark chocolate unleashed oatmeal has 400 calories, while Frosted Flakes Cookies & Crème Milkshake has 368 calories. Check the detailed table above for sugar and fat content.

Is Strawberry dark chocolate unleashed oatmeal vegan?

No, Strawberry dark chocolate unleashed oatmeal is not certified vegan.

What is the calorie difference between Strawberry dark chocolate unleashed oatmeal and Frosted Flakes Cookies & Crème Milkshake?

There is a difference of 32 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.