Strawberry Egg White Protein vs Whole Cashews
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Strawberry Egg White Protein
Whole Cashews
The Verdict: Which is Better?
When placing Strawberry Egg White Protein and Whole Cashews side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Strawberry Egg White Protein is the clear winner. With 207 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Strawberry Egg White Protein contains significantly more sugar (12.1g) compared to the milder Whole Cashews (3.5714285714286g). If you are monitoring your insulin levels or trying to cut down on sweets, Whole Cashews is undeniably the healthier pick.
Looking to build muscle? Strawberry Egg White Protein offers a protein boost with 75.8g per 100g, outperforming Whole Cashews in this category.
Frequently Asked Questions
Which is healthier: Strawberry Egg White Protein or Whole Cashews?
It depends on your goals. Strawberry Egg White Protein has 364 calories, while Whole Cashews has 571.42857142857 calories. Check the detailed table above for sugar and fat content.
Is Strawberry Egg White Protein vegan?
No, Strawberry Egg White Protein is not certified vegan.
What is the calorie difference between Strawberry Egg White Protein and Whole Cashews?
There is a difference of 207 calories per 100g between the two products.
